Candida Safe Food List

Foods to Avoid

Do not eat any sugar or any forms of sugar
Do not eat white foods
White sugar
White flour
White rice
Do not eat grains
Avoid wheat and wheat products
Breads
Pastas
Any product that has flour as an ingredient
Avoid corn
Avoid soybean products (except those listed below)
Avoid rice
Avoid Mercury Contaminated Seafood
Do not eat mushrooms
Do not eat peanuts or pistachios
Any product containing peanuts
Peanut butter
Peanut oil
Any product cooked in peanut oil
Do not use white vinegar
Avoid foods stored in vinegar
Avoid food additives
Avoid preservatives
Avoid processed foods
Avoid foods in a bag, box or can
Avoid hydrogenated foods
Avoid artificial sweeteners
Avoid vegetable oils (may contain mycotoxins)
Anything cooked in vegetable oils

Drink green tea
Use coconut flour, amaranth flour, quinoa flour, millet flour and buckwheat flour instead of wheat flour
Use Paleo Wraps to make sandwiches
Use Miracle Noodles for all of your pasta needs
Use Miracle Rice for all of your rice needs
Use Lakanto, Stevia or Xylitol to sweeten foods
Use Sugar Free Jams
Use Extra Virgin Coconut Oil for cooking
Eat natural wholesome foods
Shop the outside aisles of the food store
Organic foods

Start juicing with raw vegetables
Add a clove of garlic
Add some chlorella or spirulina
Add some raw parsley